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It’s Spring, Get Outside!

It’s Spring, and all around the Cincinnati area you can see signs of it: temperatures are warming up into the 60s and the trees and flowers are blooming all over. It’s a great time of year to be outside, so if you’re an active senior, here are some great outdoor activities to do to shake […]

Getting Started with Backyard Bird Watching

There’s something very satisfying about attracting birds to your yard. It’s a rewarding hobby for older adults in retirement communities that they can share with their family and friends. These daily visitors bring color, activity, and sounds to your property that you would otherwise miss out on. A strategically placed bird feeder within sight of […]

Get Groceries and Fresh, Locally Sourced Foods Delivered to Your Door

COVID-19 has had a tremendous impact on businesses across the country. The quarantine restrictions placed on retail stores, movie theatres, restaurants, and bars have been devastating to many businesses. Other businesses, like restaurants, have adapted by offering easy home delivery either directly (think pizza), or through apps like DoorDash. Grocery stores in particular have innovated […]

Exercises Older Adults Can Do in Your Living Room

The benefits of physical activity for older adults are many. Regular exercise can prevent or lessens many health problems, may improve mood and mental health, may lessen the risk of injury including falls by improving balance, and may help maintain a healthy body weight. Even those with chronic conditions may benefit from exercise in one […]

Ideas to Beat the Winter Blues

  Earlier this month, Punxsutawney Phil the famous weather predicting groundhog saw his shadow, which according to tradition means six more weeks of winter. By now, many of us living in the northern half of the United States are probably feeling the effects of being cooped up in our homes not only because of the […]